Soy Chorizo and Lentil Potato Stew

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 287.4
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 189.4 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 14.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Soy Chorizo and Lentil Potato Stew calories by ingredient
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Introduction

A vegan version of Spanish comfort food A vegan version of Spanish comfort food
Number of Servings: 5

Ingredients

    lentils
    russet potatos
    Soy Chorizo
    Red Bell Pepper
    Green Bell Pepper
    Carrots
    Celery
    Garlic
    Veg Stock

Directions

Simmer lentils in veg stock for 30 minutes.

Sautee Garlic in oil.
Add all vegetables and sweat until opaque.
Add potatos heat for a few minutes.
Add Soy Chorizo and cook a few minures. Add cooked lentils and remaining stock. Bring to a boil and simmer for 20 minutes.


Serving Size: Makes 5 large servings.

Number of Servings: 5

Recipe submitted by SparkPeople user TABEAJ.

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