Low calorie Waffles
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 110.5
- Total Fat: 2.8 g
- Cholesterol: 31.8 mg
- Sodium: 358.4 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 0.5 g
- Protein: 4.0 g
View full nutritional breakdown of Low calorie Waffles calories by ingredient
Number of Servings: 16
Ingredients
-
2.5 cups white flour
2 tbsp splenda
2 tbsp baking powder
1 tsp salt
2 tbsp canola oil
2 cups skim milk
2 eggs
Directions
combine dry ingredients and stir together
combine wet ingredients and beat lightly
stir wet ingredients into dry
cook in standard waffle iron
Makes 16 5-6" square waffles
Number of Servings: 16
Recipe submitted by SparkPeople user PALMERAP.
combine wet ingredients and beat lightly
stir wet ingredients into dry
cook in standard waffle iron
Makes 16 5-6" square waffles
Number of Servings: 16
Recipe submitted by SparkPeople user PALMERAP.