Dr Oz Rapid Weight Loss Vegetable Broth
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 46.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 84.0 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 2.1 g
- Protein: 1.5 g
View full nutritional breakdown of Dr Oz Rapid Weight Loss Vegetable Broth calories by ingredient
Number of Servings: 16
Ingredients
-
6 Quarts Water
2 Large Onions chopped
4 carrots sliced
2 cups winter squash cut into large cubes
1 cup turnips cut into large cubes
1 cup rutabaga cut into large cubes
4 celery stalks
1 cup cabbage
9 inches of fresh ginger sliced
4 cloves of whole garlic not chopped or crushed
sea salt to taste
Directions
Add all the ingredients at once & place on a low boil for approximately 60 minutes. It may take a little longer. Simply boil to taste.
Cool, strain (throw out the cooked vegetables) and store in a large, tightly sealed glass container in the fridge.
Heat gently & drink up to 3-4 cups a day
Serving Size: Makes 16 cups
Cool, strain (throw out the cooked vegetables) and store in a large, tightly sealed glass container in the fridge.
Heat gently & drink up to 3-4 cups a day
Serving Size: Makes 16 cups