Zuchinni Lasagna


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 328.1
  • Total Fat: 13.6 g
  • Cholesterol: 75.3 mg
  • Sodium: 695.6 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 32.1 g

View full nutritional breakdown of Zuchinni Lasagna calories by ingredient
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Introduction

This is a great alternative to pasta and tastes great too. This is a great alternative to pasta and tastes great too.
Number of Servings: 10

Ingredients

    6-8 medium to large zuchinni, sliced lengthwise. I used a mandolin and sliced them 1/4 inch.
    1 lb 93% ground beef
    1 lb ground bison
    1 can no salt added diced tomatoes
    1 can no salt added tomato paste
    1 medium sweet onion, diced
    2 cups lowfat cottage cheese
    1 cup lowfat or reduced fat mozzarella cheese
    1 Prego Heart Smart pasta sauce
    1 tsp oregano flakes
    1 tsp basil flakes
    1 tsp ground onion
    1 tsp ground garlic

Tips

I did not use the egg but it would work better to hold it together. I used enough zuchinni slices to cover the 9x13 pan twice.


Directions

1 Cook zucchini until tender, drain and set aside. Fry meat and onions until meat is brown and onions are tender; drain fat. (I did not add fat and there was very little with the meat I used) Add tomatoes, tomato paste, pasta sauce, and spices and bring to a boil.

2 Reduce heat; simmer, uncovered 10 minutes

3 In small bowl slightly beat egg. (I didn't use egg in mine)

4 Add cottage cheese, half of shredded cheese and flour.

5 In (1 1/2-qt.) baking-roasting pan arrange half of the meat mixture. Top with half of the zucchini and all the cottage cheese mixture. Top with remaining meat and zucchini.

6 Bake uncovered at 375 degrees F for 30 minutes.

7 Sprinkle with remaining cheese. Bake 10 minutes longer.

8 Let stand 10 minutes before serving.



Serving Size: Makes 10 servings (divide the pan into 10 equal sections)

Number of Servings: 10

Recipe submitted by SparkPeople user DADTEU.

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Member Ratings For This Recipe


  • Incredible!
    This has become our families favorite lasagna and we definitely do not miss pasta with this one. Even the kids love it. - 2/2/19

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