Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.1 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 75.3 mg |
| Sodium | 695.6 mg |
| Potassium | 606.3 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 5.3 g |
| Sugars | 14.7 g |
| Protein | 32.1 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 16.1 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 56.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 16.5 % |
| Copper | 6.5 % |
| Folate | 2.6 % |
| Iron | 17.2 % |
| Magnesium | 4.6 % |
| Manganese | 4.3 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 10.4 % |
| Riboflavin | 7.9 % |
| Selenium | 19.7 % |
| Thiamin | 4.6 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchinni Lasagna
View the full Zuchinni Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchinni Lasagna
101 calories of Ground bison (buffalo), (0.50 serving ( 3 oz ))
68 calories of Ground Beef 93% Lean, (1.60 oz)
42 calories of Prego 100% Heart Smart Traditional Sauce, (0.30 cup)
32 calories of 1% low fat cottage cheese (Great Value), (0.20 cup)
32 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.10 cup)
25 calories of zuchinni (one medium), (0.80 serving)
14 calories of Tomato Paste, (0.10 can (6 oz))
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Onion powder, (0.10 tsp)
0 calories of Basil, (0.20 tbsp)
Calories per serving of Zuchinni Lasagna
101 calories of Ground bison (buffalo), (0.50 serving ( 3 oz ))
68 calories of Ground Beef 93% Lean, (1.60 oz)
42 calories of Prego 100% Heart Smart Traditional Sauce, (0.30 cup)
32 calories of 1% low fat cottage cheese (Great Value), (0.20 cup)
32 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.10 cup)
25 calories of zuchinni (one medium), (0.80 serving)
14 calories of Tomato Paste, (0.10 can (6 oz))
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Onion powder, (0.10 tsp)
0 calories of Basil, (0.20 tbsp)
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