Crazy Egg Burrito

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.5
  • Total Fat: 2.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 1,360.0 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 33.5 g

View full nutritional breakdown of Crazy Egg Burrito calories by ingredient


Introduction

low fat, low calorie, high protein, high fiber,but high sodium low fat, low calorie, high protein, high fiber,but high sodium
Number of Servings: 1

Ingredients


    *Kroger Break Free Real Egg Product = 1/2 cup
    *Kroger Fat Free Swiss Singles = 1 slice
    *President Fat Free Crumbled Feta (California Tomato& Basil)= 1 oz.
    *Light Flat OUT wraps (Italian and Herb) =1 wrap
    *Dei Fratelli Black Bean n' Corn Salsa(MEDIUM) = 1 tbsp

Directions

*Kroger Break Free Real Egg Product = 1/2 cup
*Kroger Fat Free Swiss Singles = 1 slice
*President Fat Free Crumbled Feta (California Tomato& Basil)= 1 oz.
*Light Flat OUT wraps (Italian and Herb) =1 wrap
*Dei Fratelli Black Bean n' Corn Salsa(MEDIUM) = 1 tbsp

Egg- mix 1/2 c. egg product w/ feta & Swiss in a bowl sprayed with Pam olive oil spray
microwave for 2-3 min stir half way through

egg pops out onto wrap, roll, and garnish with Black Bean and Corn Salsa

pretty easy ... I must say though I am disappointed about the sodium levels. but this was excellent! Very Tasty and low fat.
I had been missing those cheesy omelets until today.

Number of Servings: 1

Recipe submitted by SparkPeople user JDGONZALES.