Crazy Egg Burrito

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.5
  • Total Fat: 2.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 1,360.0 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 33.5 g

View full nutritional breakdown of Crazy Egg Burrito calories by ingredient
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Introduction

low fat, low calorie, high protein, high fiber,but high sodium low fat, low calorie, high protein, high fiber,but high sodium
Number of Servings: 1

Ingredients


    *Kroger Break Free Real Egg Product = 1/2 cup
    *Kroger Fat Free Swiss Singles = 1 slice
    *President Fat Free Crumbled Feta (California Tomato& Basil)= 1 oz.
    *Light Flat OUT wraps (Italian and Herb) =1 wrap
    *Dei Fratelli Black Bean n' Corn Salsa(MEDIUM) = 1 tbsp

Directions

*Kroger Break Free Real Egg Product = 1/2 cup
*Kroger Fat Free Swiss Singles = 1 slice
*President Fat Free Crumbled Feta (California Tomato& Basil)= 1 oz.
*Light Flat OUT wraps (Italian and Herb) =1 wrap
*Dei Fratelli Black Bean n' Corn Salsa(MEDIUM) = 1 tbsp

Egg- mix 1/2 c. egg product w/ feta & Swiss in a bowl sprayed with Pam olive oil spray
microwave for 2-3 min stir half way through

egg pops out onto wrap, roll, and garnish with Black Bean and Corn Salsa

pretty easy ... I must say though I am disappointed about the sodium levels. but this was excellent! Very Tasty and low fat.
I had been missing those cheesy omelets until today.

Number of Servings: 1

Recipe submitted by SparkPeople user JDGONZALES.

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