Dee's Taco w/ La Tiara Shells


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 9.8 g
  • Cholesterol: 36.9 mg
  • Sodium: 119.3 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.4 g

View full nutritional breakdown of Dee's Taco w/ La Tiara Shells calories by ingredient


Introduction

Ground Beef Taco Ground Beef Taco
Number of Servings: 1

Ingredients

    1 Taco Shell, La Tiara Authentic Mexican
    1/4 c. Roma Tomatoes
    1//4 c. Kraft Natural Shredded Sharp Cheddar Cheese
    1/3 c. Iceberg Lettuce
    1 1/2 oz. 93% Lean Ground Beef

Tips

Only 4 Carbs per shell equally 6.3 grams per Taco!!!


Directions

Prepare your taco meat. Then all all the ingredients into your taco shell.

Serving Size: 1 Taco

Number of Servings: 1

Recipe submitted by SparkPeople user LUVINPURPLE.

Member Ratings For This Recipe


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    Very Good
    Yummo!!!! - 4/5/14