Strawberry/Blackberry smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 270.3
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 153.3 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 7.6 g
- Protein: 14.5 g
View full nutritional breakdown of Strawberry/Blackberry smoothie calories by ingredient
Introduction
Just a simple smoothie recipe I got from throwing things together. Just a simple smoothie recipe I got from throwing things together.Number of Servings: 2
Ingredients
-
1 cup fresh or freshly frozen Blackberries
1 Cup fresh or frozen Strawberries
1 greek yogurt strawberry
1 yogurt cup of soy milk
1 - 2 Tbsp peanut butter
Tips
Throw bananas in for a bit more fruit.
Directions
Throw all in a blend and blend till smooth
Serving Size: Makes 2 8 oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user JENNTINYSAM.
Serving Size: Makes 2 8 oz glasses
Number of Servings: 2
Recipe submitted by SparkPeople user JENNTINYSAM.