Saucy Pepper Steak

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4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 371.4

Total Fat: 7.8 g
Cholesterol: 80.7 mg
Sodium: 747.4 mg
Total Carbs: 40.8 g
Dietary Fiber: 1.9 g
Protein: 31.8 g

View full nutritional breakdown of Saucy Pepper Steak calories by ingredient

Introduction

Peppery Asian-style stir-fry made deliciously simple Peppery Asian-style stir-fry made deliciously simple

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 5

Ingredients

1 green bell pepper, cut into strips

1 red bell pepper, cut into strips

1 yellow bell pepper, cut into strips

1 medium onion, cut into strips

1 lb. well-trimmed boneless sirloin steak, cut into strips

2 cloves garlic, minced

1/2 teaspoon black pepper

3 tablespoons lite soy sauce

1/2 cup plain BBQ sauce

3 cups hot cooked brown rice

Directions

Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add bell peppers & onions; cook & stir 6 to 8 minutes or until vegetables are crisp-tender. Transfer to large bowl; cover to keep warm. Add meat, garlic & black pepper to same skillet; cook & stir 3 minutes. Add soy sauce; cook 1 minute more or until meat is cooked through, stirring occasionally. Add barbecue sauce; cook until heated through. Spoon meat mixture into bowl with vegetables; toss gently. Serve over rice. Makes 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user TIFANDKEV.