Wake Up Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.7
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.3 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 9.1 g
  • Protein: 20.8 g

View full nutritional breakdown of Wake Up Smoothie calories by ingredient


Introduction

This is packed with nutrients you need This is packed with nutrients you need
Number of Servings: 1

Ingredients

    6 oz. Greek Yogurt
    1 banana
    1 c. So Delicious Dairy Free Coconut Milk
    1 T. Chia Seeds
    1/2 t. peanut butter


Directions

Blend all ingredients in the blender. Enjoy

Serving Size: Makes 1 Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user MISTYSMOM06.