Flaxseed Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.7
  • Total Fat: 25.9 g
  • Cholesterol: 186.0 mg
  • Sodium: 201.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.9 g

View full nutritional breakdown of Flaxseed Wrap calories by ingredient


Introduction

Wheat Belly Cookbook Wheat Belly Cookbook
Number of Servings: 1

Ingredients

    flax seed
    egg
    salt
    onion powder
    water
    coconut oil
    baking powder

Directions

Mix all ingredients in a bowl
Pour into a glass pie plate
Cook on high for 2.5 minutes
Let rest for 30 seconds

Serving Size: 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user GRACEYANNAKAKIS.