Berry Smoothie With Protien Boost

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 1.6 g
  • Cholesterol: 7.3 mg
  • Sodium: 64.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Berry Smoothie With Protien Boost calories by ingredient



Number of Servings: 2

Ingredients

    1.5 Cups 1% milk
    1 Egg white(for protein)**
    1 Medium Banana
    1cup Great Value Frozen Berry Medely
    2 tsp Splenda

Directions

Add all ingredients to a blender and blend on liquefy for about a min.
**CONTAINS RAW EGG**

Number of Servings: 2

Recipe submitted by SparkPeople user LEFTUSFRAGGLE.