Butternut Squash Lentil Stew

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 250.5
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 804.7 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 10.6 g
  • Protein: 10.6 g

View full nutritional breakdown of Butternut Squash Lentil Stew calories by ingredient



Number of Servings: 5

Ingredients


    Ingredients:
    Onions, raw, 1 small
    Canola Oil, 1 tbsp
    Carrots, raw, 100 grams
    Garlic, 3 clove
    *Garam Masala, 1.5 tbsp
    Red Ripe Tomatoes, 220 grams
    Campbell's Vegetable Broth, 900ml
    Suraj Lentils, 2 cups
    Chickpeas (garbanzo beans), 220 grams
    Butternut Squash, 830 grams

Directions



Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user BUZZ780.