Cinnamon apple oaties
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 193.7
- Total Fat: 11.0 g
- Cholesterol: 67.5 mg
- Sodium: 102.9 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 4.4 g
- Protein: 4.5 g
View full nutritional breakdown of Cinnamon apple oaties calories by ingredient
Number of Servings: 12
Ingredients
-
2 apple
2 cups Quaker oats (food processed into flour)
1/2 cup white flour
1 cup Splenda
6 Tablespoons of cinnamond
4 tablespoons of I can't believe it's not butter
3 eggs
1/3 cup of canola oil or 1 cup applesauce
1 cup almond milk
Directions
Pre-heat oven to 375. First use bullet or food processor to blend oats into flour.
Now mix oat flour, white flour, baking powder, 2/3 of the Splenda and half of cinnamon into one bowl
Melt the butter into small microwave safe bowl, mix in half the cinnamon and rest of Splenda and set aside.
Now stir in eggs, almond milk and cinnamon/butter mixture until completely mixed, then fill greased or nonstick cupcake tin half full and bake for 15-25 min.
Serving Size: Make 12 cupcake size portions
Now mix oat flour, white flour, baking powder, 2/3 of the Splenda and half of cinnamon into one bowl
Melt the butter into small microwave safe bowl, mix in half the cinnamon and rest of Splenda and set aside.
Now stir in eggs, almond milk and cinnamon/butter mixture until completely mixed, then fill greased or nonstick cupcake tin half full and bake for 15-25 min.
Serving Size: Make 12 cupcake size portions