Vee's Skinny Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 425.1
  • Total Fat: 5.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 27.1 mg
  • Total Carbs: 86.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 14.0 g

View full nutritional breakdown of Vee's Skinny Oats calories by ingredient


Introduction

Mainly to keep A Female Body Healthy and Enjoy a good snack or Breakfast Mainly to keep A Female Body Healthy and Enjoy a good snack or Breakfast
Number of Servings: 1

Ingredients

    Mom's Best Natural Quick Oats, oatmeal, 0.6 cup (remove)
    Honey, 2.5 tbsp (remove)
    Chia Seeds CHIA POWER Navitas, 1 tbsp (remove)
    Dannon Light & Fit Greek Vanilla Yogurt, .5 serving (remove)
    *Great Value Red Raspberries Frozen, 0.15 cup (remove)
    *4oz Cup of Cold water
    * Stir and Mix together, until you cant feel the lumpy Honey *

Tips

i like to let it sit over Night


Directions

Let it sit for 30-45 min.

Serving Size: 2 SERVINGS

Number of Servings: 1

Recipe submitted by SparkPeople user VEE-1979.