Shoe peg Corn Salad

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Shoe peg Corn Salad calories by ingredient


Introduction

(1) 32 oz pkg shoepeg corn - cooked and drained (Laura Lynn)
1/2 cucumber cut into thin wedges
2 cups chopped tomatoes
1 cup diced purple onion
1/2 cup shredded carrots

1 cup cashews
2 cups water
1/2 package firm tofu
1/2 package firm tofu
1/4 cup lemon juice
1/4 cup olive oil
1 tsp garlic salt (to taste)
1 tbsp turbinado sugar (to taste)
 (1) 32 oz pkg shoepeg corn - cooked and drained (Laura Lynn)
1/2 cucumber cut into thin wedges
2 cups chopped tomatoes
1 cup diced purple onion
1/2 cup shredded carrots

1 cup cashews
2 cups water
1/2 package firm tofu
1/2 package firm tofu
1/4 cup lemon juice
1/4 cup olive oil
1 tsp garlic salt (to taste)
1 tbsp turbinado sugar (to taste)
Number of Servings: 16

Ingredients

    (1) 32 oz pkg shoepeg corn - cooked and drained (Laura Lynn)
    1/2 cucumber cut into thin wedges
    2 cups chopped tomatoes
    1 cup diced purple onion
    1/2 cup shredded carrots

    1 cup cashews
    2 cups water
    1/2 package firm tofu
    1/2 package firm tofu
    1/4 cup lemon juice
    1/4 cup olive oil
    1 tsp garlic salt (to taste)
    1 tbsp turbinado sugar (to taste)

Tips

make main salad then make the dressing and poor it over the salad


Directions

no cooking required

Serving Size: 16 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user JOHBILBO.