Almond Keto Waffle (take1)

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 460.4

Total Fat: 39.6 g
Cholesterol: 126.3 mg
Sodium: 51.4 mg
Total Carbs: 19.1 g
Dietary Fiber: 7.5 g
Protein: 18.3 g

View full nutritional breakdown of Almond Keto Waffle (take1) calories by ingredient

Introduction

This batch makes 2 cups of mix. Tried making a waffle with just 1/2 cup. Gonna need prob 3/4 This batch makes 2 cups of mix. Tried making a waffle with just 1/2 cup. Gonna need prob 3/4

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 2

Ingredients

1.5 cup of almond flour

2 med eggs

3/4 cup of water

2 tbs of coconut oil (or butter or 1 of each)

2 tsp of Swerve

1 tsp of cinnamon

dash of vanilla

Tips

This recipe is great for people doing Keto and/or gluten free diet.

Directions

mix all the ingredients and pour 1/2- 3/4 cup into waffle maker. Depends on size of waffle maker.

Serving Size: Makes 2 cups of mix. Ned ~3/4 cup per waffle. 1/2 is too little

Number of Servings: 2.6

Recipe submitted by SparkPeople user SHORTYCAP.