Chicken liver & spinach soup (14 carb/ serving)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 341.4
  • Total Fat: 16.2 g
  • Cholesterol: 410.5 mg
  • Sodium: 679.2 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 32.4 g

View full nutritional breakdown of Chicken liver & spinach soup (14 carb/ serving) calories by ingredient


A rich, tasty comfort soup - great for chilly autumn evenings! A rich, tasty comfort soup - great for chilly autumn evenings!
Number of Servings: 4



    1 pound organic Chicken Liver, Raw - rinsed.
    1/2 Onion (Yellow), chopped
    1 medium zucchini- coarsely chopped
    4 large white Mushrooms, sliced
    1 medium Red Bell Pepper, chopped
    2 large stalks Celery, sliced
    12 ounce package Frozen Spinach
    1/4 bunch parsley - remove lower stems; chop.
    3 thick slices smoked uncured bacon - chopped
    1 + Tbsp. Bacon grease (4 tsp)
    2 cups chicken bone broth homemade
    2 - 3 cups filtered water

    Seasonings to taste: thyme, basil, granulated garlic, black pepper, Himalayan salt.


Chop bacon; saute in 4-6 qt stainless steel soup pot. As bacon renders grease, add chopped onion & celery, then mushrooms and pepper until softened. Add additional bacon greased and well rinsed/ drained chicken livers. Saute until pink is nearly gone. Add rich homemade chicken bone broth, 2 cups water, parsley and zucchini. Add seasonings except salt. Stir; cover and simmer at least 1 - 1/2 hour over very low heat. Add spinach, stir to break up; bring to gentle boil, then reduce heat to simmer. Add remaining water if needed/ wanted to desired stock consistency. Serve piping hot.

Serving Size: Makes 4 generous servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CSMNETC.

Member Ratings For This Recipe

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    Yummy - 11/7/14