Keto Spinach Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 257.3
- Total Fat: 19.4 g
- Cholesterol: 30.0 mg
- Sodium: 482.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.3 g
- Protein: 18.2 g
View full nutritional breakdown of Keto Spinach Salad calories by ingredient
Number of Servings: 3
Ingredients
-
3 to 4 cups washed baby spinach leaves
1/2 cup thinly sliced red onion
3-4 tablespoons crumbled blue cheese
1/4 cup slivered almonds or chopped macadamia nuts
1/2 cup cooked and crumbled bacon
Directions
- Divide the spinach leaves between 3 salad plates.
- Lay the thinly sliced red onion over the spinach
- Sprinkle on the cheese, nuts and bacon crumbles.
- Spoon on your choice of low carb salad dressing (creamier ones like Ranch work best for low carb).
Serving Size: Makes 3 Salads, 1 Cup each
Number of Servings: 3
Recipe submitted by SparkPeople user TARABARA.
- Lay the thinly sliced red onion over the spinach
- Sprinkle on the cheese, nuts and bacon crumbles.
- Spoon on your choice of low carb salad dressing (creamier ones like Ranch work best for low carb).
Serving Size: Makes 3 Salads, 1 Cup each
Number of Servings: 3
Recipe submitted by SparkPeople user TARABARA.