Tuna and Bean Salad

Tuna and Bean Salad
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 334.6
  • Total Fat: 20.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 566.7 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 19.7 g

View full nutritional breakdown of Tuna and Bean Salad calories by ingredient
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Approximately 6 1 Cup servings Approximately 6 1 Cup servings
Number of Servings: 6


    12 oz Chunk Light Tuna in Water (Kroger)
    8.5 oz Sweet Golden Corn whole kernel (Kroger)
    14 oz Artichoke Hearts (Kroger)
    1 Red Onion, chopped (~1 cup)
    15.5 oz Cannellini Beans (Kroger)
    14.5 oz Dice Petite Peeled Tomatoes in Tomato Juice (Kroger)
    8 tsp Extra Light Olive Oil


Mix Serve and enjoy!


Drain and rinse all can goods then mix all ingredients in a bowl and server.

Serving Size: Makes 6 1 cup servings

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