Ham & Egg Breakfast Scramble

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 277.3
  • Total Fat: 19.1 g
  • Cholesterol: 395.8 mg
  • Sodium: 1,447.8 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 22.6 g

View full nutritional breakdown of Ham & Egg Breakfast Scramble calories by ingredient
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Introduction

Ham and egg breakfast scramble. Ham and egg breakfast scramble.
Number of Servings: 4

Ingredients

    2 Tbsp Canola oil
    1 1/2 C. Ham (I used left over Christmas ham)
    8 lg. Eggs (beaten)
    3-4 oz. Water
    1 tsp Salt
    1 tsp Black Pepper
    1/4 C. Green onions, chopped

Tips

I set out salsa, hot sauce and sour cream as possible toppings for my family! Enjoy!


Directions

Add oil to a deep frying pan. (Could use a non-stick and spray oil, I'm pretty sure).
Add ham to oil and cook for about 1 minute to heat ham. Add water, salt and pepper to eggs in a mixing bowl, beat roughly for about 20 seconds.
Add egg mixture to ham, and stir frequently until eggs are set, about 6 minutes.
I added my chopped green onion to the top of my scramble, after it was finished cooking and plated.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KARLAR404.

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