Southwest Mango Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 280.7
- Total Fat: 2.1 g
- Cholesterol: 49.3 mg
- Sodium: 623.1 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 7.1 g
- Protein: 27.2 g
View full nutritional breakdown of Southwest Mango Salad calories by ingredient
Introduction
Tangy, Sweet and Fresh Tangy, Sweet and FreshNumber of Servings: 4
Ingredients
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1 Can Black Beans, drained
1 Can White Corn, drained
1 Mango, sliced into cubes
1 Can Chicken Breast, drained
3 tbs Fresh Parsely
Juice of two lemons
Directions
Makes 4 1.5 cup servings.
Mix corn, beans and chicken in a bowl. Squeeze lime juice on top, then add mango and parsely. Toss well and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user MAGGIETHESPY.
Mix corn, beans and chicken in a bowl. Squeeze lime juice on top, then add mango and parsely. Toss well and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user MAGGIETHESPY.
Member Ratings For This Recipe
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PURPLEPENTACLE
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MTKAMARGOT
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FOOD4CHUCK