L.R. whole wheat chocolate pudding cake

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 173.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.2 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.7 g

View full nutritional breakdown of L.R. whole wheat chocolate pudding cake calories by ingredient
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Number of Servings: 9


    1 cup whole wheat flour
    2 tsp. baking powder
    2 T unsweetened cocoa powder
    2/3 cup sugar
    3/4 cup milk
    1 tsp. vanilla
    2 T. butter, melted

    1/3 cup sugar
    6 T. unsweetened cocoa powder
    1/3 cup brown sugar
    2 tsp. granular instant coffee
    1 cup water


Preheat oven to 350F. Butter 8-inch square cake pan.
Sift together flour, baking powder, salt, cocoa, and sugar. Mix well. Add milk, vanilla, and melted butter, and beat until smooth. Pour into pan. Set aside while fixing topping.
In a small, heavy saucepan combine all the topping ingredients. Stir over medium high heat until the sugars melt and the mixture comes to a full boil. Gently ladle the boiling hot mixture all over the cake batter.
Bake for 33 minutes until a toothpick inserted in cake comes out clean. Cool on wire rack for 10 minutes. Loosen sides of cake with a knife. Place a platter over cake and invert. Serve warm or cold with ice cream or milk. Makes 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    I swear, this may have been the best chocolate cake I've ever had! Goes PERFECTLY with vanilla ice cream! - 5/29/11

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  • I made this with splenda and sugar twin brown sugar and margarine and it was fantastic. I will definitly make this again and again and again. - 8/4/10

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  • Incredible!
    A low calorie cake that gives a good chocolate fix! - 8/4/08

    Was this review helpful?   yes  No