Ideal Protein Flatbread Recipe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.6
  • Total Fat: 9.5 g
  • Cholesterol: 191.0 mg
  • Sodium: 1,246.8 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 24.6 g

View full nutritional breakdown of Ideal Protein Flatbread Recipe calories by ingredient


Introduction

IP Potato purée packet makes a nummy flatbread! IP Potato purée packet makes a nummy flatbread!
Number of Servings: 1

Ingredients

    Ideal Protein Potato Purée packet
    1 egg
    1/4 tsp baking soda
    1/4 tsp sea salt
    1/4 tsp basil
    1/4 tsp oregano
    1 tsp olive oil
    1/2 tsp garlic powder
    1 pinch cilantro (optional)
    2 oz water

Directions

Preheat oven to 350 degrees Farenheit
Mix all ingredients in bowl
Spray cookie sheet with oil
Spread mixture onto pan
Bake 20 minutes to until done

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user JILLCZ.