Tuna & Egg Salad with Carrots
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 148.9
- Total Fat: 10.6 g
- Cholesterol: 110.4 mg
- Sodium: 189.0 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.3 g
- Protein: 11.4 g
View full nutritional breakdown of Tuna & Egg Salad with Carrots calories by ingredient
Introduction
Bring out the tuna flavor with fresh dill. Bring out the tuna flavor with fresh dill.Number of Servings: 4
Ingredients
-
1 can Tuna packed in water, drained
2 hard boiled eggs
1/2 cup diced sweet onion
1 large carrot
2 tbsp. fresh dill
3 tbsp. mayonnaise
Tips
A nice variation on tuna & egg salad.
Can be eaten alone, on lettuce, or made into a sandwich.
Directions
1. Peel hard boiled eggs, and smash them with a potato masher (or fork).
2. Open and drain the can of tuna, and add it to the eggs.
3. Peel a large carrot, and grind it up in a food processor.
4. Dice up 1/2 cup of sweet onion.
5. Cut up 2 tbsp. of fresh dill.
6. Add carrot, onion, and dill to the tuna-egg mixture.
7. Add 3 tbsp. mayonnaise and mix well.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAT178.
2. Open and drain the can of tuna, and add it to the eggs.
3. Peel a large carrot, and grind it up in a food processor.
4. Dice up 1/2 cup of sweet onion.
5. Cut up 2 tbsp. of fresh dill.
6. Add carrot, onion, and dill to the tuna-egg mixture.
7. Add 3 tbsp. mayonnaise and mix well.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAT178.