Baked Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 359.5
- Total Fat: 22.7 g
- Cholesterol: 46.4 mg
- Sodium: 390.5 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 9.6 g
- Protein: 12.6 g
View full nutritional breakdown of Baked Oatmeal calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup Irish oatmeal
2 Tbls protein powder
1/4 cup almond butter
1/4 cup chopped hazelnuts
1/4 tsp salt
1/4 tsp baking powder
1 tsp cinnamon
1 tsp stevia
1 large egg
3/4 cup Almond milk
1 1/2 Tbls coconut oil
1 serving soluble fiber supplement
1 Cup Raspberries or any other berry
Honey
Directions
Preheat oven to 375 F.
In bowl mix oatmeal, protein powder, almond butter, hazelnuts, salt, baking powder, cinnamon, and stevia until almond butter is mixed in.
In separate bowl mix melted coconut oil, egg, almond milk, and fiber until smooth.
grease 8" by 8" baking pan. spread out oatmeal mixture. Pour almond milk mixture over. Sprinkle raspberries across the top.
Place in oven and cook for about 40 min, or until top is golden brown. Remove from oven and let sit 5 min before serving.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TALLEY2015.
In bowl mix oatmeal, protein powder, almond butter, hazelnuts, salt, baking powder, cinnamon, and stevia until almond butter is mixed in.
In separate bowl mix melted coconut oil, egg, almond milk, and fiber until smooth.
grease 8" by 8" baking pan. spread out oatmeal mixture. Pour almond milk mixture over. Sprinkle raspberries across the top.
Place in oven and cook for about 40 min, or until top is golden brown. Remove from oven and let sit 5 min before serving.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TALLEY2015.