Chichen Vegetable Soup home made R WEEKS

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 278.0
  • Total Fat: 16.0 g
  • Cholesterol: 93.2 mg
  • Sodium: 112.8 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.4 g

View full nutritional breakdown of Chichen Vegetable Soup home made R WEEKS calories by ingredient


Introduction

Lactose free, gluten free, low carb, low sodium depending on IF you add bullion and what kind you add. Lactose free, gluten free, low carb, low sodium depending on IF you add bullion and what kind you add.
Number of Servings: 16

Ingredients

    3 chicken quarters, bone in, skin on. Boil, remove, re-bone, cut, put back in soup.
    add 40 bag frozon mixed veggie (carrot, pea,green beans, lima, corn)
    Add chicken bullion to taste (note recipe has NO bullion calculated in it.

Directions

3 chicken quarters, bone in, skin on. Boil, remove, re-bone, cut, put back in soup.
add 40 bag frozon mixed veggie (carrot, pea,green beans, lima, corn)
Add chicken bullion to taste (note recipe has NO bullion calculated in it.

Serving Size: makes 16, 2 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user REWEEKS.