Dinner

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 331.2
  • Total Fat: 21.0 g
  • Cholesterol: 199.0 mg
  • Sodium: 539.9 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 13.2 g

View full nutritional breakdown of Dinner calories by ingredient


Introduction

Easy scramble Easy scramble
Number of Servings: 2

Ingredients

    2 eggs
    One Anduille chicken sausage chopped into 1/2 inch cubes
    One small potato chopped into 1/2 inch cubes
    Half a zucchini chopped into 1/2 inch cubes
    1 tbls canola oil
    Salt pepper garlic powder to taste

Tips

A dash of srachia tops this off perfectly


Directions

In a cast iron skillet cook potatoes in oil, add salt and pepper after 5 minutes. While potatoes cook add salt, pepper, and garlic powder to the zucchini and let sit. Once potatoes are crispy add sausage and zucchini.
Cook until everything is golden brown. Crack both eggs into the skillet and continually stir until cooked.


Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KATIGOMEZ.