Dinner
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 331.2
- Total Fat: 21.0 g
- Cholesterol: 199.0 mg
- Sodium: 539.9 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 2.7 g
- Protein: 13.2 g
View full nutritional breakdown of Dinner calories by ingredient
Introduction
Easy scramble Easy scrambleNumber of Servings: 2
Ingredients
-
2 eggs
One Anduille chicken sausage chopped into 1/2 inch cubes
One small potato chopped into 1/2 inch cubes
Half a zucchini chopped into 1/2 inch cubes
1 tbls canola oil
Salt pepper garlic powder to taste
Tips
A dash of srachia tops this off perfectly
Directions
In a cast iron skillet cook potatoes in oil, add salt and pepper after 5 minutes. While potatoes cook add salt, pepper, and garlic powder to the zucchini and let sit. Once potatoes are crispy add sausage and zucchini.
Cook until everything is golden brown. Crack both eggs into the skillet and continually stir until cooked.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATIGOMEZ.
Cook until everything is golden brown. Crack both eggs into the skillet and continually stir until cooked.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATIGOMEZ.