no-mayo chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.2
  • Total Fat: 9.8 g
  • Cholesterol: 73.1 mg
  • Sodium: 178.9 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 30.9 g

View full nutritional breakdown of no-mayo chicken salad calories by ingredient



Number of Servings: 4

Ingredients

    rotisserie chicken breast (pre-cooked)
    sweet relish
    yellow mustard
    plain greek yogurt
    avocado

Directions

remove skin and bone from chicken breast. dice meat. smash avocado and mix with yogurt, meat, relish, mustard. add any seasoning to taste.

Serving Size: makes 4, 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user AERO_NERDETTE.