Healthy Baked oatmeal

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 150.7
  • Total Fat: 2.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 45.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.8 g

View full nutritional breakdown of Healthy Baked oatmeal calories by ingredient


Introduction

low-fat, low sugar version of Amish Recipe low-fat, low sugar version of Amish Recipe
Number of Servings: 10

Ingredients

    3 cups quick cooking oatmeal
    2 cups 1% milk
    1/4 cup Splenda brown sugar blend
    1/2 cup egg whites
    3/4 cup no-sugar added blueberry/ berry flavored applesauce

    Pour into 2 quart or larger casserole dish

Tips

add 2 cups of favorite fruit before baking


Directions

cook at 350 for 30 to 40 min until slightly moist

Serving Size: 12 1/2 cup servings