Veggie Bolognese

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 8.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 38.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.3 g

View full nutritional breakdown of Veggie Bolognese calories by ingredient



Number of Servings: 10

Ingredients

    Extra Virgin Olive Oil, 3 tbsp
    Ground Beef Lean, 610g
    Garlic, 4 clove
    1 Onion
    Sweet yellow pepper (1 large pepper)
    8 Tomatos
    bunch of basil
    Salt and Pepper to taste

Directions

chop garlic and sautee in oil until it starts to brown
add onion and cook until transparent
add ground beef and brown
add a splash of red wine, salt and pepper to taste and the diced pepper
add chopped tomatos (I put them through the food processor)
Cook down for about 45 minutes
Add basil just before serving


Serving Size: Makes about 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user ANNAGLET.