Bobs Red Mill Nutritious and Delicious Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 191.0
- Total Fat: 7.3 g
- Cholesterol: 23.6 mg
- Sodium: 114.7 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 3.8 g
- Protein: 4.8 g
View full nutritional breakdown of Bobs Red Mill Nutritious and Delicious Muffins calories by ingredient
Introduction
healthy low fat muffins healthy low fat muffinsNumber of Servings: 12
Ingredients
-
3/4 cup whole wheat flour
3/4 cup Oat Bran Cereal
1/2 brown sugar
1 tsp baking powder
1 tsp cinnamon
1/2 tsp baking soda
1/3 cup banana (1 Medium mashed)
1/2 plain yogurt
1 egg
2 Tbls oil
1/2 tsp. vanilla
1/2 cup shredded carrot
1/2 chopped dates
1/2 cup walnuts
Directions
Mix dry ingredients together>Mix wet ingredients in separate bowl. Combine the two mixtures and fold in the carrots, dates and walnuts.
Bake at 400 degrees
Time 18 to 20 minutes
Other dried fruit or different kinds of nuts may be added or substitued
Number of Servings: 12
Recipe submitted by SparkPeople user CATSANDQUILTS.
Bake at 400 degrees
Time 18 to 20 minutes
Other dried fruit or different kinds of nuts may be added or substitued
Number of Servings: 12
Recipe submitted by SparkPeople user CATSANDQUILTS.