Breakfast Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 12.2 g
  • Cholesterol: 8.3 mg
  • Sodium: 115.9 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Breakfast Muffins calories by ingredient



Number of Servings: 24

Ingredients

    1cp brown sugar
    1/3 cp oil
    1 1/4 cp buttermilk
    1 egg
    1 Tbsp Molasses
    1 Tbsp corn syrup
    1 1/2 cp bran
    1 2/3 cp flour
    1/2 cp wheat germ
    1/4 cp sesame seeds
    1/4 cp pumpkin seeds
    1/4 cp sunflower seeds
    1/4 cp flax seeds
    1 tsp baking soda
    1 tsp baking powder
    1/2 tsp salt
    1 tsp cinnamon
    1 cp raisins
    1 cp cranberries
    2 Tbsp orange zest
    1Tbsp pumpkin extract

Directions

Mix bake @ 350' for 20 mins

Serving Size: 24 pieces

Number of Servings: 24

Recipe submitted by SparkPeople user SHELLY-ANNE2015.