Smoothies
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 193.5
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 42.7 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 6.9 g
- Protein: 3.1 g
View full nutritional breakdown of Smoothies calories by ingredient
Number of Servings: 2
Ingredients
-
1 Orange
1 Kiwi
2 small bananas
1/2 cup pineapple
1 tblsp Flax Seed
1/2 cup almond milk
1 tsp vanilla
Ice
Directions
Serving Size: 16 oz
Number of Servings: 2
Recipe submitted by SparkPeople user LORIMCNANEY.