buckwheat pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 380.0
- Total Fat: 22.1 g
- Cholesterol: 0.0 mg
- Sodium: 161.5 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 6.0 g
- Protein: 7.6 g
View full nutritional breakdown of buckwheat pancakes calories by ingredient
Introduction
for gluten free diets for gluten free dietsNumber of Servings: 1
Ingredients
-
.5 c buckwheat flour
.5 tbsp olive oil
dash salt
Directions
mix ingredients with enough water to make a pourable batter. put one tbsp olive oil on skillet, cook on medium heat. makes 2 pancakes (1 total serving)
Number of Servings: 1
Recipe submitted by SparkPeople user GARDENREBECCA.
Number of Servings: 1
Recipe submitted by SparkPeople user GARDENREBECCA.