buckwheat pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.0
  • Total Fat: 22.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.5 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 7.6 g

View full nutritional breakdown of buckwheat pancakes calories by ingredient


Introduction

for gluten free diets for gluten free diets
Number of Servings: 1

Ingredients

    .5 c buckwheat flour
    .5 tbsp olive oil
    dash salt

Directions

mix ingredients with enough water to make a pourable batter. put one tbsp olive oil on skillet, cook on medium heat. makes 2 pancakes (1 total serving)

Number of Servings: 1

Recipe submitted by SparkPeople user GARDENREBECCA.