JUNE eggs muffins

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.8
  • Total Fat: 2.0 g
  • Cholesterol: 3.1 mg
  • Sodium: 144.0 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.5 g

View full nutritional breakdown of JUNE eggs muffins calories by ingredient



Number of Servings: 8

Ingredients

    ##Kirland eggs white - AD, 2 cup (remove)
    ##kale, raw, 1 cup (remove)
    ##Peppers, sweet, red, fresh, 0.25 cup, chopped (remove)
    ##Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, 1 tbsp (remove)
    ##pillers simply free roasted turkey 2 slices, 40 gram (remove)
    ##*green onion (fresh), 0.25 cup (remove)
    ##Zucchini, 0.25 cup, sliced (remove)

Directions

Put in a muffin pan in the oven

Serving Size: 8 serving of 2 oz or 1.4 cup

Number of Servings: 8

Recipe submitted by SparkPeople user ADORVIL.