Tacos

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 370.0
  • Total Fat: 10.1 g
  • Cholesterol: 26.7 mg
  • Sodium: 1,326.5 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 12.4 g
  • Protein: 17.9 g

View full nutritional breakdown of Tacos calories by ingredient


Introduction

a recipe I created to use up some ingredients and it turned out pretty good! a recipe I created to use up some ingredients and it turned out pretty good!
Number of Servings: 1

Ingredients

    Corn Tortillas, 2 tortilla, medium (approx 6" dia)
    Fat Free Refried Beans, 0.5 cup
    *Kraft Shredded 2% Mexican Four Cheese blend, 0.25 cup
    canned diced tomatoes with green chilies and mexican seasoning, 0.5 serving
    Iceberg Lettuce (salad), 1 leaf, medium
    Sour Cream, reduced fat, 2 tbsp

Directions

toast tortillas with a little salt in a pan sprayed with cooking spray
heat beans and tomatoes in the microwave
pile ingredients onto tortillas and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BIRDYFEET.