Tacos
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 370.0
- Total Fat: 10.1 g
- Cholesterol: 26.7 mg
- Sodium: 1,326.5 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 12.4 g
- Protein: 17.9 g
View full nutritional breakdown of Tacos calories by ingredient
Introduction
a recipe I created to use up some ingredients and it turned out pretty good! a recipe I created to use up some ingredients and it turned out pretty good!Number of Servings: 1
Ingredients
-
Corn Tortillas, 2 tortilla, medium (approx 6" dia)
Fat Free Refried Beans, 0.5 cup
*Kraft Shredded 2% Mexican Four Cheese blend, 0.25 cup
canned diced tomatoes with green chilies and mexican seasoning, 0.5 serving
Iceberg Lettuce (salad), 1 leaf, medium
Sour Cream, reduced fat, 2 tbsp
Directions
toast tortillas with a little salt in a pan sprayed with cooking spray
heat beans and tomatoes in the microwave
pile ingredients onto tortillas and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user BIRDYFEET.
heat beans and tomatoes in the microwave
pile ingredients onto tortillas and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user BIRDYFEET.