Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 370.0
Total Fat 10.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 26.7 mg
Sodium 1,326.5 mg
Potassium 146.7 mg
Total Carbohydrate 50.7 g
Dietary Fiber 12.4 g
Sugars 4.6 g
Protein 17.9 g
Vitamin A 17.5 %
Vitamin B-12 1.5 %
Vitamin B-6 6.1 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 51.5 %
Copper 4.4 %
Folate 2.1 %
Iron 5.9 %
Magnesium 10.3 %
Manganese 9.0 %
Niacin 4.0 %
Pantothenic Acid 1.7 %
Phosphorus 19.3 %
Riboflavin 4.7 %
Selenium 5.4 %
Thiamin 4.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos

View the full Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

110 calories of Bearitos Fat Free Refried Beans, (0.50 cup)

80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)

41 calories of Sour Cream, reduced fat, (2 tbsp)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

1 calories of Iceberg Lettuce (salad), (1 leaf, medium)


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