Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 370.0 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 26.7 mg |
Sodium | 1,326.5 mg |
Potassium | 146.7 mg |
Total Carbohydrate | 50.7 g |
Dietary Fiber | 12.4 g |
Sugars | 4.6 g |
Protein | 17.9 g |
Vitamin A | 17.5 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 25.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 51.5 % |
Copper | 4.4 % |
Folate | 2.1 % |
Iron | 5.9 % |
Magnesium | 10.3 % |
Manganese | 9.0 % |
Niacin | 4.0 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 19.3 % |
Riboflavin | 4.7 % |
Selenium | 5.4 % |
Thiamin | 4.2 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tacos
View the full Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tacos
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
110 calories of Bearitos Fat Free Refried Beans, (0.50 cup)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
41 calories of Sour Cream, reduced fat, (2 tbsp)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
Calories per serving of Tacos
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
110 calories of Bearitos Fat Free Refried Beans, (0.50 cup)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
41 calories of Sour Cream, reduced fat, (2 tbsp)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
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