healthy fruit dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.8 g

View full nutritional breakdown of healthy fruit dip calories by ingredient


Introduction

got this one online and i am looking forward to trying it. I plan to only use an ounce. got this one online and i am looking forward to trying it. I plan to only use an ounce.
Number of Servings: 6

Ingredients

    2/3 cup of any yogurt you like
    3 tablespoon of honey
    3 tbsp peanut butter


    mix all ingredients

Directions

no cooking involved yeah

Serving Size: I use by the tablespoon full so 7 1oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user MSJOHNSON2012.