Abs Diet Halle Berries Smoothie (modified)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 174.3
- Total Fat: 2.7 g
- Cholesterol: 3.8 mg
- Sodium: 51.9 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 4.9 g
- Protein: 8.4 g
View full nutritional breakdown of Abs Diet Halle Berries Smoothie (modified) calories by ingredient
Introduction
Cleansing power of fruit in the mornings! Cleansing power of fruit in the mornings!Number of Servings: 2
Ingredients
-
3/4 cup skim milk
3/4 cup mixed frozen blueberries, raspberries, strawberries
2 teaspoons vanilla Designer Whey powder
3 ice cubes
3/4 cup instant oatmeal, nuked in water (optional)
Directions
Mix & enjoy! To save on calories, delete the oatmeal.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user DANZCHIC.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user DANZCHIC.