Crockpot Roast Beef

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 497.0
  • Total Fat: 14.5 g
  • Cholesterol: 142.0 mg
  • Sodium: 918.6 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 46.9 g

View full nutritional breakdown of Crockpot Roast Beef calories by ingredient


Introduction

Roast Beef with Potatoes, Carrots, Onion
Roast Beef with Potatoes, Carrots, Onion

Number of Servings: 6

Ingredients

    1 (3-pound) chuck roast
    2 cans Swanson Lower Sodium Beef Broth
    1 cup onion, chopped
    6 small red potatoes
    10 baby carrots
    1 (15-ounce) can tomato sauce
    2/3 cup brown sugar
    2 teaspoons chili powder
    1 teaspoon ground cumin
    1 teaspoon mustard powder
    1 teaspoon garlic powder

Directions

Mix together the spices, brown sugar and tomato sauce in a bowl. Then add the broth to that mixture and stir.
Peel potatoes and carrots, chop onion and put them in the bottom of crock pot. Then add the roast on top of the veggies and pour the broth/tomato sauce/spice mixture over the top of it all.
Cook on High for 8 hours or Low for 12 hours.
Stir every so often.
Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user ABRIAL.