Sticky Chicken Taco Soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 2.3 g
  • Cholesterol: 26.0 mg
  • Sodium: 557.7 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 7.9 g
  • Protein: 18.0 g

View full nutritional breakdown of Sticky Chicken Taco Soup calories by ingredient


Introduction

This recipe is a great way to use up leftovers from SP's Sticky Chicken recipe, and it packs a low-fat, high-fiber, high-protein punch! This recipe is a great way to use up leftovers from SP's Sticky Chicken recipe, and it packs a low-fat, high-fiber, high-protein punch!
Number of Servings: 6

Ingredients

    2 cups leftover Sticky Chicken, shredded
    28 oz can diced tomatoes, no salt added
    14 oz can red kidney beans, undrained
    14 oz can black beans, drained and rinsed
    1 cup frozen sweet corn
    14 oz can reduced sodium chicken broth
    1 tsp taco seasoning

Directions

Place all ingredients together in pot and heat until warmed throughout.

Makes 6 servings, about 2 cups each.

Number of Servings: 6

Recipe submitted by SparkPeople user KARICHELLE.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Made a few additions and changes, so I didn't give it 5 stars. Used 2 cups crock-pot poached chicken thighs let from making stock. Added sauteed onion, garlic and bell peppers, and a combination of chili powder and cumin in place of taco seasoning. - 4/4/16