Cauli mash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 14.5
  • Total Fat: 1.0 g
  • Cholesterol: 1.1 mg
  • Sodium: 35.0 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.5 g

View full nutritional breakdown of Cauli mash calories by ingredient


Introduction

Low carb Low carb
Number of Servings: 4

Ingredients

    100.0 Grams Cauliflower, cooked
    1.0 serving Hellmann's , Light Mayonnaise, 1 Tbsp

Directions

Boil the cauliflower until soft. Use a blender and add 1 tbsp of hellmans light mayonnaise.

Serving Size: 1

Number of Servings: 4.0

Recipe submitted by SparkPeople user TEACH2411.