Chicken Enchilada

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 8.1 g
  • Cholesterol: 55.1 mg
  • Sodium: 316.3 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 18.9 g

View full nutritional breakdown of Chicken Enchilada calories by ingredient
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Quick and easy Quick and easy
Number of Servings: 8


    1 lb. chicken tenders, skin removed
    1 16oz. jar Pace Picante Sauce
    1.5 cups shredded cheddar cheese
    8-8in flour tortillas
    *sour cream optional


Brown chicken in skillet using Pam cooking spray. Preheat oven to 350 degrees. Mix 1 cup of cheddar cheese and 1 jar of Picante sauce, set aside. Spray baking dish with cooking spray. Place one chicken strip into 1 tortilla, cubing optional. Add 2 tbsp sauce mixture. Fold tortilla with seam-side down. Cover dish and place in oven for 30 minutes. With 10 minutes remaining, cover enchiladas with remaining sauce/cheese mixture and put back in oven. Done when cheese is melted. May garnish with low-fat sour cream, optional.

Number of Servings: 8

Recipe submitted by SparkPeople user ABBIEBARFIELD.

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Member Ratings For This Recipe

  • I like this recipe because it was easy and tasy. I used 2% fat shredded cheddar cheese. It melted great and tasted great. I also added cumin inside. - 4/14/10

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