Will's Garden Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 229.5
- Total Fat: 11.4 g
- Cholesterol: 25.0 mg
- Sodium: 426.4 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 4.1 g
- Protein: 12.2 g
View full nutritional breakdown of Will's Garden Salad calories by ingredient
Introduction
Garden Salad Garden SaladNumber of Servings: 1
Ingredients
-
.5 cup, shredded or chopped Iceberg Lettuce (salad)
40 gram(s) bell pepper, red, sweet, raw
.2 serving 1 Med. Green Bell Pepper
1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
40 gram(s) Bell Pepper - Orange (by PARAMAGNUS)
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1 serving Mini Cucumbers (Euro Fresh Farms)
2 oz Tomato, grape (3oz = appro 12 tomatoes)
1 tbsp Kirkland Crumbled Bacon Bits
0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese
Tips
Choose your favorite dressing to go with this salad
Directions
Prep Time 10 min
Serving Size: Makes a meal for one
Number of Servings: 1
Recipe submitted by SparkPeople user BADEYEDBILL.
Serving Size: Makes a meal for one
Number of Servings: 1
Recipe submitted by SparkPeople user BADEYEDBILL.