Chocolate Banana Peanut Butter Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.8
  • Total Fat: 8.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 367.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 36.0 g

View full nutritional breakdown of Chocolate Banana Peanut Butter Protein Shake calories by ingredient


Introduction

Great breakfast shake that is both quick and nutritious! Great breakfast shake that is both quick and nutritious!
Number of Servings: 1

Ingredients

    1 serving Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress)
    1 serving PB Fit Peanut Butter Powder (2Tbsp dry) (by LUVLIGHT57)
    1 serving Silk Pure Almond Milk Unsweet 1c=1svg (by CAMPCON)
    .5 extra small (less than 6" long Banana, fresh
    .33 tbsp Chia Seeds Nature's Earthly Choice
    .5 cup (8 fl oz) Water, tap
    4 large ice cubes

Directions

In a NutriBullet glass add unsweet almond milk, 1/2 ripe banana, 2 heaping tbsp pb powder, chia seeds, water, protein powder and 4 large ice cubes. Blend in bullet for about 30 seconds. Enjoy!!! YUMMY!!!!!!!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user RUTHC52.