Grain Free Flatbread
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 144.9
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.2 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.4 g
- Protein: 2.9 g
View full nutritional breakdown of Grain Free Flatbread calories by ingredient
Introduction
GF Grain-free Flatbread GF Grain-free FlatbreadNumber of Servings: 3
Ingredients
-
.25 cup Arrowroot flour
67 gram(s) almond meal/flour
0.25 cup tapioca flour
2 tbsp coconut flour
.5 tsp Pink Himalayan salt
.5 cup water
Directions
Whisk all flours together. Combine with water till completely smooth.
Heat skillet over medium heat. Lightly grease pan with ghee.
Pour one third batter into pan. Let bread cook and firm up on one side before flipping over. Cook 2 minutes on each side, reduce heat, cover and cook till firm and golden. Repeat with other two breads.
Serving Size: Makes 3 6 inch pieces
Number of Servings: 3
Recipe submitted by SparkPeople user CEEDEE64.
Heat skillet over medium heat. Lightly grease pan with ghee.
Pour one third batter into pan. Let bread cook and firm up on one side before flipping over. Cook 2 minutes on each side, reduce heat, cover and cook till firm and golden. Repeat with other two breads.
Serving Size: Makes 3 6 inch pieces
Number of Servings: 3
Recipe submitted by SparkPeople user CEEDEE64.