Chocolate Peanut Butter Whip (sbd phase 1)

Chocolate Peanut Butter Whip (sbd phase 1)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.5 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.1 g

View full nutritional breakdown of Chocolate Peanut Butter Whip (sbd phase 1) calories by ingredient


Introduction

Use this to curve your sweet tooth. South Beach Diet phase 1 friendly. Use this to curve your sweet tooth. South Beach Diet phase 1 friendly.
Number of Servings: 1

Ingredients

    1.0 serving Fudgsicle- No Sugar Added (1 Fudgsicle)
    1.0 tbsp Smart Balance Omega Creamy Natural Peanut Butter
    1.0 tbsp Cool Whip Free
    4.0 raspberries Raspberries

Directions

Place 1 popsicle in bowl and microwave for 15 seconds. Remove from stick in bowl. Stir in peanut butter. Refrigerate for 30 minutes. Top with cool whip and fresh fruit.

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user TRINAKTORRES.