Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 162.9
- Total Fat: 2.2 g
- Cholesterol: 41.3 mg
- Sodium: 174.8 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 1.3 g
- Protein: 5.3 g
View full nutritional breakdown of Pancakes calories by ingredient
Introduction
Pancake recipe can be used as crepes as well. Keep the heat low for crepes and on medium for pancakes. Pancake recipe can be used as crepes as well. Keep the heat low for crepes and on medium for pancakes.Number of Servings: 4
Ingredients
-
1.5 cup Almond Milk - Silk Original
1 large Egg, fresh, whole, raw
1 tsp Baking Powder
1.25 cup Flour, white
Directions
Combine:
1 1/2 c almond milk
1 large egg
1 TSP baking powder
1 1/4 c all purpose flour
Lightly oil frying pan and heat on medium. Measure 1/2 c mix per pancake. Flip pancake when small bubbles form on top. If the pancake is browning too much then turn down the heat. Top with your favorite fruit, syrup, or brown sugar and butter. Toppings not included in nutritional info.
Serving Size: Makes 4.5 pancakes
Number of Servings: 4.5
Recipe submitted by SparkPeople user MOMMATRICIA.
1 1/2 c almond milk
1 large egg
1 TSP baking powder
1 1/4 c all purpose flour
Lightly oil frying pan and heat on medium. Measure 1/2 c mix per pancake. Flip pancake when small bubbles form on top. If the pancake is browning too much then turn down the heat. Top with your favorite fruit, syrup, or brown sugar and butter. Toppings not included in nutritional info.
Serving Size: Makes 4.5 pancakes
Number of Servings: 4.5
Recipe submitted by SparkPeople user MOMMATRICIA.