Turkey spinach burger

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 10.0 g
  • Cholesterol: 86.3 mg
  • Sodium: 190.9 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 24.5 g

View full nutritional breakdown of Turkey spinach burger calories by ingredient


Introduction

Healthy turkey burgers Healthy turkey burgers
Number of Servings: 4

Ingredients

    16 oz Turkey, Ground turkey, 93% lean
    0.25 cup Kraft Shredded Parmesan Cheese Natural Cheese
    1 cup Spinach, fresh

Directions

Steam spinach until wilted Cool Combine ground turkey, Parmesan, salt and pepper and spinach until well blended. Form into 5oz patties

Serving Size: Makes 4, 5oz patties

Number of Servings: 4

Recipe submitted by SparkPeople user RACHELLEOD.